Today is your day!

"No one can make you feel inferior without your consent." - Eleanor Roosevelt

What all of us need to realize is that people are people and do NOT allow them to stop you from your goals. Whether it's creating your own happiness, working out, getting healthy, losing a few pounds, running a marathon or trying something new. It's your day, it's your goal! Do yourself a favor and write down your goals and make sure you read them every day and do one thing per day to reach those goals. You'd be surprised at what you can accomplish! I know you can do it and I am here to help YOU!


Best wishes,


Michelle












~Michelle~

Creating your own happiness!

Do you ever wonder why you're not as happy as you want to be? Have you ever thought to write down what makes you happy and then do it?

I don't just wake up happy every day, it is something I have to constantly work on and for those who know me, they know why that is. It's hard to be happy with a mood disorder.

I recently started drawing again and it has brought me a lot of happiness. If you want to see my cartoon drawings, they're on my FB page under my art! It has brought me happiness to draw and to help other women through coaching them with their health goals.

So, get out there and start doing things that make you happy and start with one thing per week that you can do daily to make your day happier. This will get the ball rolling and you'll feel more positivity and will be able to bless the lives of those around you.








~Michelle~

Life in the day of Michelle

It has been many months since I have posted anything and many things have happened in those months. A quick update, I am down 55lbs and counting and I am a PCOS Coach for Katie Humphrey. If you want to read more about her please go to www.freedomfrompcos.com or to buy her book, click here:http://tinyurl.com/2dfsla4, it is called Freedom From PCOS and is the best book ever. It has really changed my life thus far and will continue to change my life. It's all about changing your lifestyle for the rest of your life and not looking back. I will never look back to weighing 418lbs. It was the scariest thing I have ever been through and wouldn't wish this on my worst enemy. I am here to promote abundance in Health, to promote wellness through holistic approaches and organic foods and supplements. I will continually update on my weight loss journey as the months progress!















Thanks for reading,












~Michelle~

Video Series: 90 Days to Freedom (from PCOS) 09/21/10 12:29P

~Michelle~


Check it out, this is awesome!

Chocolate Anyone? Have a Build-a-Brownie Bar Party Betty Crocker Style!

Chocolate Anyone? Have a Build-a-Brownie Bar Party Betty Crocker Style!

~Michelle~

Strawberry Dream Cake1 for Dad and Grad!

Strawberry Dream Cake1 for Dad and Grad!

~Michelle~

I've come to realize!!

Thanks Meredith for the challenge of this!!!

I've Come To Realize...

I've come to realize that my body is... No where near where I want it to be. All the ailments and injuries, hopefully keeping this in mind, will help me to take better care of myself.
I've come to realize that my job is ... To become educated and find the best job I can in order to become self-sufficient.
I've come to realize that when I'm driving... is a privilege not a right.
I've come to realize that I need nothing more in life than...The Lord and my family and friends.

I've come to realize that I've lost my... motivation for certain aspects in life. But, I am such the trooper and will find my way.

I've come to realize that I hate... Busy bodies, people that are so miserable that they have to try to bring others down, stalkers, all manner of people that promote terror, hurting others; physically or emotional for the own twisted pleasure.

I've come to realize that money is... is a necessity, if I didn't need it, I wouldn't want it at all!!

I've come to realize that certain people... will hate you for no reason, will speak untruths about you to hurt you and your family, will make up lies and try and make you feel like less of person just because they can!!

I've come to realize that I'll always remember...Who means most to me in life. Who has been there, who has spoken kind words, love me unconditionally and who has made me a priority and not an option!!


I've come to realize that my siblings... Are people too!! Not all of them will change, see eye to eye with me, or accept me. I am thankful for the couple that do, I thank you guys!


I've come to realize that my mom... is great and does so much for others without thinking of herself!!

I've come to realize that my cell phone
I've come to realize that when I woke up this morning... That even though I am going through so many struggles, Heavenly Father still loves me and is there waiting for me!


I've come to realize that last night... Who my true friends are!! To them I thank and you know who you are!

I've come to realize that right now I am thinking about...How this cold needs to go away so I can go to church this weekend.

I've come to realize that my Dad is... my rock. He gives me perspective and there is no love greater than that of a father and daughter! Ok, maybe that of a spouse but I am pretty sure that my Dad emulates my Heavenly Father with his unconditional love!!

I've come to realize that when I get on Facebook... I being so addicted to staying on there for long periods of time.. Not the best idea, I think I need an Intervention.. hehe.

I've come to realize that today... That I am who I am, I try my best, I fall short a lot but I continue to push on and so should you!

I've come to realize that tonight...That I have what I need right now. Maybe not all I want, but, Heavenly Father definitely has a plan for all of us.


I've come to realize that tomorrow... is Saturday and I have so much I need to be doing...But, I am sick and feel like crap.

I've come to realize that I really want to...Finish out all my degrees, through all the hurdles and be able to say; yeah, I am in debt, but I did it!!!



I've come to realize that this weekend... is coming faster than I wanted it to. lol

I've come to realize that the best music to listen to when I'm upset is... my outlet. Whether it is angry girl music, ballads, duets, or calming music, it's how I get through the day.



I've come to realize that my friends... are forever changing roles. Just because we don't talk on a regular basis, doesn't mean I don't think about, care, and love each and every one of you.



I've come to realize that this year... is my year to shine!! To get the things done I need to get done and to move on to another adventure in my life... Grad school!!


I've come to realize that maybe I should... Try my best to let things go, albeit hard, it is something I need practice in doing, along with learning patience. For those of you that are close to me, I am sure you are laughing at the patient comment.




I've come to realize I really don't understand...Why things have to be so hard right now. I am sure there is a method to the madness, I just need to figure it out so history doesn't repeat itself.

I've come to realize that my past... has made me who I am today. If not for the awful, horrible things and good things I have been through, I wouldn't be the person I am today.

I've come to realize that parties... are great so long as there is no alcohol and it's all good, clean fun!


I've come to realize that my life is... is full of surprises!! That I am blessed considering what could have happened.


Meredith, thanks again. I feel a lot better after completing this!











~Michelle~